I was thinking about one of those hot yoga classes. I am kinda sketched out about getting my heart rate up lately. I have bloodwork to get done today but I started playing basketball last week and I ended up having upper intestinal bleeding and I'm going to get bloodwork done today and prolly a upper GI. But I was all gung ho on starting to play bball and start running and getting fit again. And now I'm all sketched out. A guy a I work with has been going to the hot yoga and he said he loves it. He's not in as good a shape as I am but he said he's noticably dropped extra pounds and feels great.

 

Hey hey hey take it easy. My girl goes there.

 

if you really want to get cut, use euro training

http://www.youtube.com/watch?v=R4o_62kgF7k
http://www.youtube.com/watch?v=NtsBr9qbU94
http://www.youtube.com/watch?v=CRv9P_ep0Zg

 

thats made me loler

 

Brute Strength gym, it's about as bad ass as a gym can get. It will make the best Gold's gym look like a Curves.

Edit: that face the pain gym looks like it won't live up to it's name.

 

oops. just remember, your the one who said it.

 

LOL

 

see thats the kind of answer I was wanting to hear.

 

Come on in and check it out. I train there. There's a solid crew that trains there at~5pm-730pm. If you are looking to run on a treadmill and ect, this isn't the gym for you. There are no treadmills there, although they do have a bike or two and a few elipticals. They have dumbells that go to 200's, every piece of strongman equipment, kettle bells to 100+, deadlift platforms, power racks...

 

Awesome. My goal is to drop 15lbs then bulk back up. Working on building my diet right now. I am going to swing by tomorrow and check out membership pricing and what not.